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–+ servings
A side shot of a white bowl with bell pepper salad on a grey background.
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4.34 from 6 votes

Bell pepper salad

Bell pepper salad is a quick and easy recipe perfect for busy summer days. This bright salad is perfect for meal prep and is full of healthy vegetables!
Prep Time10 minutes
Total Time10 minutes
Course: Salads
Cuisine: World
Keyword: bell pepper salad, salad with bell pepper
Servings: 4 portions
Calories: 99kcal
Author: Maayke

Ingredients

  • 3 bell peppers
  • 1 red onion
  • 1 teaspoon oregano
  • 2 tablespoons lemon juice or vinegar
  • 2 tablespoons olive oil
  • Pepper and salt to taste
US Customary - Metric

Instructions

  • Cut the onion and peppers into thin strips and place them in a large mixing bowl.
  • In a small bowl, mix together the oil, lemon juice and oregano and season with salt and pepper.
  • Pour the dressing over the bell pepper and mix until all the vegetables are completely covered.
  • Put the bell pepper salad in the refrigerator for an hour before serving.

Nutrition

Serving: 1g | Calories: 99kcal | Carbohydrates: 9g | Protein: 1g | Fat: 7g | Saturated Fat: 1g | Polyunsaturated Fat: 1g | Monounsaturated Fat: 5g | Sodium: 5mg | Potassium: 243mg | Fiber: 3g | Sugar: 5g | Vitamin A: 2804IU | Vitamin C: 119mg | Calcium: 21mg | Iron: 1mg