How to cook broccoli
Here are my foul-proof ways how to cook broccoli. I'll teach you how to cook and steam broccoli with this step-by-step guide.
Prep Time5 minutes mins
Cook Time6 minutes mins
Total Time6 minutes mins
Course: Vegetables
Cuisine: World
Keyword: how long to cook broccoli, How to cook broccoli, how to steam broccoli
Servings: 2 cups
Calories: 30kcal
How to boil broccoli
Fill a large pan with water and a pinch of salt, and bring the water to a boil.
Cut the broccoli into florets and wash them in a colander. You can also eat the stalk! Cut it into small pieces and cook with them or incorporate them into a soup.
Add the florets to the boiling water and cook the broccoli for about 4 minutes until al dente. For softer broccoli, cook the florets 1-2 minutes longer. You can prick the broccoli with a fork to feel if they are cooked yet.
Drain and serve immediately.
How to steam broccoli
Cut the broccoli into florets and put a layer of water in a pan.
Put the florets in a steamer basket and place it in the pan.
Bring the water to a boil and allow it to steam for 5-6 until the broccoli is tender. Make sure there is always a layer of water in the pan.
Remove the florets from the steamer basket and serve immediately.
Serving: 1g | Calories: 30kcal | Carbohydrates: 6g | Protein: 2g | Fat: 0.3g | Saturated Fat: 0.1g | Polyunsaturated Fat: 0.1g | Monounsaturated Fat: 0.03g | Sodium: 29mg | Potassium: 278mg | Fiber: 2g | Sugar: 1g | Vitamin A: 548IU | Vitamin C: 78mg | Calcium: 41mg | Iron: 1mg