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–+ servings
A close-up of homemade oat flour.
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5 from 6 votes

How to make oat flour

I'll show you how to make oat flour from scratch with this step-by-step guide. All you need is oatmeal and a food processor or hand blender.
Prep Time5 minutes
Total Time5 minutes
Course: Cooking basics
Cuisine: World
Keyword: gluten free oat flour, homemade oat flour, how to make oat flour, oat flour
Servings: 2 cups
Calories: 307kcal
Author: Maayke

Ingredients

  • 2 cups rolled oats
US Customary - Metric

Instructions

  • Put the oatmeal in a food processor and run it until you have afine powder. Stir the oatmeal halfway through so that all flakes are ground.
  • Pass the oatmeal through a sieve and store covered in a cool darkplace.

Nutrition

Serving: 1g | Calories: 307kcal | Carbohydrates: 55g | Protein: 11g | Fat: 5g | Saturated Fat: 1g | Polyunsaturated Fat: 2g | Monounsaturated Fat: 2g | Sodium: 5mg | Potassium: 294mg | Fiber: 8g | Sugar: 1g | Calcium: 42mg | Iron: 3mg