Soy garlic chicken wings
For a quick and tasty snack, try these soy garlic chicken wings. The chicken is coated with a sweet and sticky soy sauce that adds an amazing flavor.
Servings: 4 portions
Calories: 388kcal
Ingredients
- 2 lbs chicken wings
- ¼ teaspoon black pepper
- ½ teaspoon salt
- 2 tablespoons cooking oil
For the soy sauce
- 2 tablespoons dark brown sugar
- 5 tablespoons soy sauce
- 1 tablespoon mirin or white wine vinegar
- 1 tablespoon honey
- 2 tablespoons water
- ¼ teaspoon black pepper
- ¼ inch fresh ginger
Instructions
- Preheat the oven or air fryer to 350°F (180°C) and take the chicken wings out of the refrigerator.
- Mix the chicken with the oil, salt, and pepper and place the chicken in the basket of your air fryer and cook for about 25 minutes. If necessary, turn them over halfway through the cooking time.
- Meanwhile, you can start making the sauce.
Squeeze the garlic and grate the ginger. - Put all the ingredients in a saucepan and bring to a boil.
- Once it comes to a boil, turn the heat down to low and let the sauce simmer gently for about 2-5 minutes until it thickens.
- Place the cooked chicken in a bowl and pour the sauce over it.
- Mix everything until all the chicken wings are completely covered and sprinkle with some sesame seeds if necessary before serving.
Nutrition
Calories: 388kcal | Carbohydrates: 12g | Protein: 25g | Fat: 27g | Saturated Fat: 6g | Polyunsaturated Fat: 6g | Monounsaturated Fat: 12g | Trans Fat: 0.3g | Cholesterol: 94mg | Sodium: 1640mg | Potassium: 256mg | Fiber: 0.3g | Sugar: 11g | Vitamin A: 181IU | Vitamin C: 1mg | Calcium: 26mg | Iron: 2mg