Overnight oats with coconut milk is a quick and healthy breakfast. Complete your breakfast with your favorite toppings, such as fresh fruit or chocolate flakes.
Easy breakfast to go
Overnight oats recipes are also perfect if you need to eat breakfast on the way to work or school.
In fact, you can make it very well in a yogurt cup to throw the cup in your bag in the morning!
So if you're tired of the same old breakf9ast routine, it's time to switch things up with a delicious and healthy option - overnight oats with coconut milk.
Not only is this breakfast quick and easy to make, but it's also incredibly nutritious.
The benefits of overnight oats
Unlike traditional oatmeal, overnight oats require no cooking. Instead, you simply mix your oats with your preferred liquid (in this case, coconut milk) and let it sit in the fridge overnight.
The result is a creamy and satisfying breakfast that's packed with fiber, protein, and healthy fats.
One of the main benefits of overnight oats is that they are incredibly customizable. You can add your favorite fruits, nuts, and seeds to create a unique flavor profile that suits your taste buds.
Plus, adding coconut milk gives the oats a subtle tropical flavor that pairs well with a variety of toppings.
Rolled oats - rolled oats are perfect for this recipe..... why??
You can also use quick oats, but your breakfast will be much less soft and creamy.
Coconut milk - Coconut milk is a delicious plant-based milk. There are several varieties on sale, but I recommend you choose one without added sugar.
That way, you can control how much sweetener you get in.
Coconut flakes - Coconut flakes give extra flavor and a bite to your breakfast. Grated coconut also works great in this recipe!
Honey - Honey is a natural sweetener and gives the oats a subtle warm flavor. You can substitute the honey for sugar or syrup.
Prefer to make your breakfast vegan? Then replace the honey with syrup or another vegan sweetener.
How do you make overnight oats with coconut milk?
Combine all ingredients in a jar or bowl to make the oats and stir well.
Cover and place in the fridge overnight. In the morning, top with your favorite toppings and enjoy!
- Fresh fruit
- Chocolate chips
- Dessert toppings. Turn your breakfast into an amazing dessert by adding warm apples of caramelized bananas!
To make this recipe, you don't need many tools. You only need a scale, spoons, and a sealable container such as an empty jam jar or a weck jar.
If you want to take it with you, I recommend using a yogurt cup.
This usually also has a separate compartment where you can carry some flakes or fresh fruit, for example.
You can store overnight oats with coconut milk in the refrigerator for about five days, but eating it within 24 hours is best.
If you want to keep it longer, you can also freeze it! It stays good in the freezer for about six months.
Take it from the freezer the night before and let it thaw in the refrigerator.
Reheating is not necessary, but it can be done! This is very easy in a saucepan or in the microwave.
More amazing recipes with oats
- 1 cup of quick oats
- 2 cups coconut milk
- 2 tablespoons desiccated coconut
- 1 tablespoon of honey
- 2 tablespoons chocolate chips
- Add all the ingredients except for the toppings to a bowl and mix until everything is combined.
- Divide the oats between two jars and let them soften in the fridge for at least 4 hours but preferably overnight.
- Add your favorite toppings, and you're done!
Nutrition Information:Yield: 2 Serving Size: 1
Amount Per Serving: Calories: 679Total Fat: 55gSaturated Fat: 47gTrans Fat: 0gUnsaturated Fat: 5gCholesterol: 0mgSodium: 136mgCarbohydrates: 46gFiber: 4gSugar: 17gProtein: 10g